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Text us:
720-829-4387
Text us
Drop in
Visiting Athlete
Free Intro
Get Started
About
What We Offer
Schedule
Rates
WOD
Contact
Day
November 2, 2022
Thursday November 3rd
November 2, 2022
Siteplicity
Uncategorized
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CrossFit For Time6 Rounds10 Pull ups8 Single Dumbbell Overhead Walking Lunge Steps 50/35lbs15 Box Jump Overs 24”/20”8 Single Dumbbell Overhead Walking Lunge Steps 50/35lbs Feel: GasPacing: Sustain
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