Contact us: 720-796-6705
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Visiting AthleteFree Intro
Contact us: 720-796-6705
Contact us Drop in
Visiting AthleteFree Intro

Day

September 15, 2022

Friday September 16th

September 15, 20220
CrossFit SKILLZ4 RoundsMax Rep Strict Press @75-85%Rest 2:00 Stimulus: StaminaRest: As Prescribed WODFor Time, Partition Anyway40 Bar Muscle Ups100 Burpees Time Cap 15 Minutes Feel: Muscle OverloadPacing: Sustain
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