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Text us:
720-829-4387
Text us
Drop in
Visiting Athlete
Free Intro
Get Started
About
What We Offer
Schedule
Rates
WOD
Contact
Day
June 30, 2022
Friday July 1st
June 30, 2022
Siteplicity
Uncategorized
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CrossFit “”Pennies” RxFor Time6 Squat Cleans 225/155lbs6 Muscle UpsRun 400m6 Squat Cleans 225/155lbs6 Muscle UpsRun 400m6 Squat Cleans 225/155lbs6 Muscle UpsRun 400m6 Squat Cleans 225/155lbs6 Muscle Ups 20 minute cap Feel: GasPacing: Sustain “Pennies” IntermediateFor Time6 Squat Cleans 185/125lbs4 Muscle Ups*Run 400m6 Squat Cleans 185/125lbs4 Muscle UpsRun 400m6 Squat Cleans 185/125lbs4 Muscle UpsRun 400m6 Squat...
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