CrossFit WODAMRAP 3 Minutes x 65 Box Jump Overs 30/24″1 Rope ClimbX Squat SnatchesRest 2:00 Feel: Gas Pacing: Sustain  Rounds 1-2: 3 reps @ 60-70%Rounds 3-4: 2 reps @ 70-80%Rounds 5-6: 1 rep @ 80%+ Restart at the top each AMRAP. In rounds 1-4, weight changes may only occur during the designated rest periods. In rounds...Read More