CrossFit “16.1”Complete as many rounds and reps as possible in 20 minutes of:25-ft. overhead walking lunge 95/65lbs8 bar facing burpees25-ft. overhead walking lunge 95/65lbs8 chest-to-bar pull-ups ScaledComplete as many rounds and reps as possible in 20 minutes of:25-ft. front rack walking lunge 45/35lbs8 bar facing burpees25-ft. front rack walking lunge 45/35lbs8 jumping chin-over-bar pull-ups See...Read More
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