Day

January 6, 2022

Friday January 7th

CrossFit Conditioning Open Prep Test – “MF 22.0” 18-14-10Thrusters 95/65lbsToes to BarBar Facing Burpees Rest 2:00, then: 14-10-6Thrusters 115/80lbsChest to Bar Pull UpsBar Facing Burpees...
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