HALLOWEEN PARTY @ 6PM AT Anjali And Bill’s House CROSSFIT In Teams of 2, 12 Rounds,Alternating Full Rounds40 Double Unders4 Lateral Burpees over Bar12 Front Squats 155/105lbs4 Lateral Burpees40 Double UndersBootCam25 Min AMRAP With a Partner ALT Rounds12 Wall Balls 12 RKS100 M run 10 V upsRead More
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