Saturday Oct 30th

29
Oct

Saturday Oct 30th

HALLOWEEN PARTY @ 6PM AT Anjali And Bill’s House
CROSSFIT

In Teams of 2, 12 Rounds,
Alternating Full Rounds
40 Double Unders
4 Lateral Burpees over Bar
12 Front Squats 155/105lbs
4 Lateral Burpees
40 Double Unders

BootCam
25 Min AMRAP With a Partner ALT Rounds
12 Wall Balls
12 RKS
100 M run
10 V ups