Day

October 7, 2021
CROSSFITEvery 90 seconds To Failure 2 Front Squats Start @ 75% Add 10 to 5 Pounds Each Round Metcon For Time21 Hang Squat Cleans 95/65lbs15 HSPU15 Hang Squat Cleans 95/65lbs15 HSPU15 Hang Squat Cleans 95/65lbs15 HSPU21 Hang Squat Cleans 95/65lbsTime Cap: 10 Minutes
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