CROSSFIT In Teams of 2AMRAP 35 Minutes1000m Run5:00 Row for Calories1000m Run5:00 Double Unders1000m Run5:00 C2 Bike for CaloriesSplit Machine as desired, athletes runtogetherScore is total calories completed. If athletesfinish on a run, 100m = 1 “rep”. 10 DU=1 repBOOTCAMP7 Rounds 2 Min 1 Min Off6 DB Shoulder To Over Head 6 Sit Ups 6...Read More
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