Day

March 3, 2017
Fitzmaurice… or Fikowski? WU: 500m Odd Object walk (Slam ball, tire, punching bag, sled push taking turns..etc. Creativity needed.) Partner WOD: 400m Run 10 Strict HSPU 20 Box Jumps 400m Run 30 MedBall Sq Cleans 40 WallBall Shots 400m Run Complete one movement, then the partner will complete that same movement. Only one partner can...
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