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February 12, 2017
Monday
February 12, 2017
Siteplicity
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SS: Build to a heavy 2 rep Touch&Go Power Snatch using rep scheme: 8 – 6 – 4 – 2 – 2 – 2 16 min cap. For Time “Diane” 21 – 15 – 9 Deadlift (225/155) Handstand Push-up 10 min cap.
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