Monday

12
Feb

Monday

CFL 16.2.0242

SS:

Build to a heavy 2 rep Touch&Go Power Snatch using rep scheme:

8 – 6 – 4 – 2 – 2 – 2

16 min cap.

For Time “Diane”

21 – 15 – 9

Deadlift (225/155)

Handstand Push-up

10 min cap.