Day

January 22, 2017
SK: 10 minutes to practice/learn Handstand walks ST: Build to 90% Snatch for 1 rep. (13 min cap.) 2 Rounds For Time: 21 Overhead Squats (95/65) 21 Chest to Bar Pull-ups 21 Power Snatches (95/65) 21 Over the Bar Burpees  
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