Mon

22
Jan

Mon

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SK:

10 minutes to practice/learn Handstand walks

ST:

Build to 90% Snatch for 1 rep. (13 min cap.)

2 Rounds For Time:

21 Overhead Squats (95/65)

21 Chest to Bar Pull-ups

21 Power Snatches (95/65)

21 Over the Bar Burpees