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Text us: 720-829-4387

Text us Drop in

Visiting Athlete Free Intro

Get Started
About
What We Offer
Schedule
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Contact

Day

November 22, 2016

Wed

November 22, 2016SiteplicityUncategorized0

ST: In 13 min, Find a Heavy, not maximal Front Squat x 2 5 RFT: 5 Deadlifts (255/185) 25 Sit-ups 30 Air-Squats MOB: 5 min coach choice

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