SS: Find a 1 RM Push Jerk *then with 50% of above weight: 4 x 4 TALL JERK For Time: “Fran” 21-15-9 Thrusters 95/65 Pull-ups *scales should be in accordance to having a sub 6 timeRead More
Fill out the form for a Free Intro
Where do you want us to send our membership pricing information?
