WU: 30 Cal Row Star Jumps Rolling cat cow 10 Shoulder touches 10 Goblet squat 10 Strict T2B Skill: Establish a 3Rep max Deficit HS Push Up WOD: For Time 50 Wall Balls (20/14) (9/10) 20 TTB 50 Pistols Total 20 TTB 50 Wall BallsRead More
Fill out the form for a Free Intro
Where do you want us to send our membership pricing information?
