Day

June 7, 2016
WU: 2 rds- 5 Hi-Hang Power Snatch (BB) 5 Snatch Balance 5 Bent over Row **1 min couch stretch/ sit and reach in between rounds SS: Find a 3 RM Touch & Go Power Snatch (15 min cap) For Time: Cash in – 50 Sit-ups 80 Dubs 16 C2B 60 Dubs 12 C2B 40 Dubs...
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