WU: 2 rds- 5 Hi-Hang Squat Clean (BB) 5 Thruster 5 Good Morning **1 min Frog stretch/ Pigeon in between rounds SS: 3 RM Eccentric Back Squat (4 count descent) 8 – 6 – 5 – 4 – 3 – 3 – 3 *Partner counts mississippi for you*   8 Rounds For Time: 200m Run 8 KB Snatch (R) 8...Read More