Partner WU: -2 rds: 10 Jumping Jacks 10 Broad Jumps 10 Cart Wheels   *Person ‘A’ holds a plank while Person ‘B’ does 10 Jump Jacks..etc. Switch after each movement. -Sarge Yoga “Partner Barbara” 5 rft: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats *Run 400m after each round with partner. No rest in between each...Read More