BB Cycling 1: EMOM 7: 2 Squat Snatches @ 70% BB Cycling 2: 3 sets of: 20 Deadlifts (UnBroken) *50-60% of 1 Rep Max. Rest exactly 2 mins between sets. 3 Rds For Time: 25 Wall Ball Shots 15 RKBS (HAP) 5 Over-the-Box-Jump (24/20) (scale: Box Jump Over)  Read More