BB Cycling 1:
EMOM 7:
2 Squat Snatches
@ 70%
BB Cycling 2:
3 sets of:
20 Deadlifts (UnBroken)
*50-60% of 1 Rep Max. Rest exactly 2 mins between sets.
3 Rds For Time:
25 Wall Ball Shots
15 RKBS (HAP)
5 Over-the-Box-Jump (24/20)
(scale: Box Jump Over)