Contact us: 720-796-6705
Contact us Drop in
Visiting AthleteFree Intro
Contact us: 720-796-6705
Contact us Drop in
Visiting AthleteFree Intro

Day

April 18, 2016

Tues 04.19.16

April 18, 20160
“Not my favorite piece of bacon.”   WOD:  “The Seven” 7 RFT: 7 HSPU 7 Thrusters (135/95) 7 Knees-2-Elbow 7 Deadlifts (245/175) 7 Burpees 7 KBSw (72/53) 7 Pull-ups Cool: Foam Roll, Couch stretch, Pigeon Stretch
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