Tues 04.19.16

18
Apr

Tues 04.19.16

IMG_3548

“Not my favorite piece of bacon.”

 

WOD:  “The Seven”

7 RFT:

7 HSPU

7 Thrusters (135/95)

7 Knees-2-Elbow

7 Deadlifts (245/175)

7 Burpees

7 KBSw (72/53)

7 Pull-ups

Cool: Foam Roll, Couch stretch, Pigeon Stretch