The peg board acsents in 2015 event “Pedal to the Metal 1”. WU:/ CC overhead mobility/shoulder warm up Workout 16.1 Complete as many rounds and reps as possible in 20 minutes of: 25-ft. overhead walking lunge 8 burpees 25-ft. overhead walking lunge 8 chest-to-bar pull-ups Men lunge 95 lb. Women lunge 65 lb.Read More