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Day

February 23, 2016

Wednesday 02.24.16

February 23, 20160
Dan Bailey WU:/         Dynamic Runners WU Couch Stretch Pigeon Stretch 800m Run For time   SS:/           Back Squat 10RM   WOD:/      EMOM 12 ME Double Unders 15 Wall Balls (20/14) (10’) 10 Hang Power Cleans (135/95)
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Coach Sav is working on the new Wallball targets!

February 23, 20160
via Instagram
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