Bjork Odinsdottir. Games athlete. BW 137 lb. 226 lb C&J. 170 lb. Snatch. 1:48 Grace. Odin’s Daughter. WU: CC thorough calf, hip, ankle, back warm-up. Skill: Run 1 Mile. Not for time. WodPrep: 2 sets each : Light Romanian Deadlifts Light Dumbbell Shoulder Presses 5 Rounds For Time: 5 Deadlifts (315/225) 15 Handstand Push-ups COOL: ...Read More