Sam Dancer. Team Games Athlete. Lover of all. 650lb Deadlift. Age 28. 5’11”. BW 215 lb. WU: Coach led, Dynamic, raised heartrate, mobility SS: Bulgarian split squats. DB in each hand. (3×8 each leg) WOD: EMOM 18: 1st – 6 C2B Pull-ups + 10 Push-ups 2nd – 6 Deadlifts (55-65%) 3rd – 15 Jump Squats (Bw) (score=...Read More