WU:    CC METCON:     2015 CHIPPER Buy in or Cash out – 2015m Row 20 WB (20/14) 15 T2B 20 Over the Box Jump (24/20) 15 KBS (72/53) 20 Goblet Squat (72/53) 15 S2O (95/65) 20 Sit-ups 15 C2B Pull Up 20 Snatches (95/65) 15 Front Rack Lunge (95/65) Row is either done at the start...Read More