WU/ Double-Under Practice For 5 Minutes 10x Wall Walks, Inch worms, Jumping Jacks, Cherry Pickers   SKLL// Toes-2-Bar instruction/practice 5-10 minutes   WOD/// 32 Minute EMOM: Min.1 – Max Effort Double-Unders Min.2 – 8 Power Snatches (115/75) Min.3 – 8 TTB Min.4 – —REST— **no score, for completion**   COOL//// Frog Stretch, Sitting Split  Read More