WU/ Double-Under Practice For 5 Minutes
10x Wall Walks, Inch worms, Jumping Jacks, Cherry Pickers
SKLL// Toes-2-Bar instruction/practice 5-10 minutes
WOD/// 32 Minute EMOM:
Min.1 – Max Effort Double-Unders
Min.2 – 8 Power Snatches (115/75)
Min.3 – 8 TTB
Min.4 – —REST—
**no score, for completion**
COOL//// Frog Stretch, Sitting Split