Text us: 720-829-4387

Text us Drop in

Visiting Athlete Free Intro

Get Started
About
What We Offer
Schedule
Rates
WOD
Contact

Text us: 720-829-4387

Text us Drop in

Visiting Athlete Free Intro

Get Started
About
What We Offer
Schedule
Rates
WOD
Contact

Day

August 20, 2015

Workout 8/21/15

August 20, 2015SiteplicityUncategorized0

WU: Dynamic Runners style wu WOD: The “New” CrossFit Total 1 RM Clean from the ground Power or Squat 1 RM Bench Press 1 RM Overhead Squat

Request To Hold Membership
Request To Cancel Membership

CrossFit Website Design
By Sitefit

Fill out the form for a Free Intro

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ

Where do you want us to send our membership pricing information?

Sends instantly via text

Please leave this field empty.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Δ