Sorry for the mix up this is Thursdays workout. WU:CC WOD:Yolanda BUY IN: 100 DU 24 MIN AMRAP – for the 24 hours Haiyan devastated Visayas 11 BURPEES – NOVEMBER 7 FLOOR TO OVERHEAD – The Day Yolanda Made Landfall 13 BACK SQUATS – 2013 CASH OUT: 100 DU 100 DU in the beginning indicates...Read More
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