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Text us: 720-829-4387

Text us Drop in

Visiting Athlete Free Intro

Get Started
About
What We Offer
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Contact

Day

August 9, 2015

Workout 8/10/15

August 9, 2015SiteplicityUncategorized0

WU: 1 mile jog and CC mobility WOD:CF total and Post 1RM Back Squat 1RM deadlift 1RM Strict Press Core: 50x partner med ball Russian Twist

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