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Text us: 720-829-4387

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Day

July 7, 2015

Workout 7/8/2015

July 7, 2015SiteplicityUncategorized0

SS: 6×5 Push Press Work to a 5RM WOD: “3RFT” 400 Meter Farmers Carry 15 Tire Flips 30 Scissor Lunge Core: 50 Toes 2 Bar OR 100 Wtd Sit ups

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