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Visiting AthleteFree Intro
Contact us: 720-796-6705
Contact us Drop in
Visiting AthleteFree Intro

Day

June 4, 2015

Workout 6/5/2015

June 4, 20150
SS: 5-7 sets of 3 Hang Squat Clean from Power Position- work to a heavy set of 3 WOD: “For Time” 20 Ground to OH 95/65 ADV:115/75 Run 800 20 Ground to OH 95/65 ADV: 115/75 Run 800
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