SS:”12 Minutes to complete” 3×5 Sotts Press Use Rest of time to Est. a 1RM Strict Press *Sotts Press must be completed before moving on to Strict Press   WOD: For time:”1/2 of 2012 Regionals Event 4” 25 Back Squats 135/95 20 Pull ups 15 Shoulder to Overhead 135/95 25 Front Squats 95/65 20 Pull...Read More