SS: 6×1 Deadlift From blocks 85-95% WOD: “For Time” 25 Burpees 3 Rounds: 10 Thrusters 95/65 10 Ring Dips 1 Rope Climb 25 Burpees *Please note the Burpees occur once before the 3 Round Circuit, and once after, they are not a part of the circuit but are rather Buy in/ Cashout Style.Read More
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