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Day
November 5, 2014
Workout 11/6/14
November 5, 2014
Siteplicity
Uncategorized
0
SS:10 Minutes to find a 1RM Squat Clean to Thruster WOD:15 Minute AMRAP 1 Burpee Pull up 1 Burpee Box Jump 2 Burpee Pull ups 2 Burpee Box Jumps Etc. SS2: 4xME Ring Dips AHAP
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