Deload week, respect the percentages this week and we will get a ton of squat PR’s next week when we test. Thanks guys. SS1: Back Squat 4×2@65% SS2:Accumulate 25 Ring Dips AHAP WOD:For Time: 21 Power Cleans 135/95 Run 400 18 Power Cleans 135/95 Run 400 15 Power Cleans 135/95 Run 400 12 Power Cleans...Read More