11 May /0 Comments/Uncategorized Wednesday May 12th CROSSFIT10-9-8-…-2-1Deadlift 225/155Box Jump 24/20″” 6 min AMRAP5 3-Way V-up10 Push Ups15 Air Squats20 Plank JacksBARBELL5 Hang Squat Clean 5 @ 55%Find A Max Hang Clean