
CROSSFIT
AMRAP x 15
3 Handstand Pushup
6 Box Over 50/35 ea hand
9 Box Jump
BARBELL
Snatch
60-65-70-75
70-75-80-85
75-80-85
80-85
CROSSFIT
AMRAP x 15
3 Handstand Pushup
6 Box Over 50/35 ea hand
9 Box Jump
BARBELL
Snatch
60-65-70-75
70-75-80-85
75-80-85
80-85