Wednesday Dec 29Th

29
Dec

Wednesday Dec 29Th

5RFT
25ft Handstand Walk (Scale 2 Wallwalk)
50 Double Under
25ft Handstand Walk (Scale 50 ft Bearcrawl)

  • Rest 1 minute-

Barbell
Power Clean
65-70-75-80
70-75-80-85
75-80-85-90