“Friendly Kalsu–DT” (click the hyperlinks to see how this is friendly.)
In under 21 minutes,
5 rounds for time:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk
Every Minute On the Minute: 5 burpees (including starting minute)
RX= 135/95#
With remaining time (of 21 min), find a 1 RM Hang Power Clean.