Monday May 17 th

CrossFit

5 Rounds For Time

5 Single Arm Devils Press Left Arm

25 Ft Over Head walking Lunge Left Arm

5 Single Arm Devils Press Right Arm

25 Ft Over Head Walking Lunge Right Arm

1 min Rest Between Rounds

50lbs And 35lbs

Barbell

3×2@80%
3×2@85%
3×2@90%
All% Of Your Heaviest Snatch

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