14 May /0 Comments/Uncategorized Saturday May 15th CROSSFITPartner, Alternate Rounds20 Total Rounds / 25 min Cap6 Hang Snatch 105/754 Lateral Burpee2 Bar Muscle UpBOOTCAMP5 Rounds (25 Min Cap)100 M Run 10 Ring Rows150 M Row 15 Sit Ups 1 Min Rest