Skill Atlas Stone To Shoulder
Skill: Handstand Walk Progressions
5 Rounds for Time:
500m Row/ 400m Run
25ft Handstand Walk/ 50 ft Bear Crawl
Skill Atlas Stone To Shoulder
Skill: Handstand Walk Progressions
5 Rounds for Time:
500m Row/ 400m Run
25ft Handstand Walk/ 50 ft Bear Crawl