25 Min AMRAP Partner Wod (Switch Every Round )
Partner 1 Max CAL Row As Partner 1 Works
Partner 2
10 Single Arm Alt Hang Dumbbell Clean And Jerk
10 Sit Ups
10 Box Jumps
Your Score Is Total Reps + Total Cals Each Round is 30 Reps
25 Min AMRAP Partner Wod (Switch Every Round )
Partner 1 Max CAL Row As Partner 1 Works
Partner 2
10 Single Arm Alt Hang Dumbbell Clean And Jerk
10 Sit Ups
10 Box Jumps
Your Score Is Total Reps + Total Cals Each Round is 30 Reps