Monday Labor Day

3
Sep

Monday Labor Day

Teams of 2 or 3:

600 Meter “Anything Heavy”┬áRun (medball, slamball, plate, punching bag, small tire, human)
100 Power Snatches (75/55)
600 Meter “Anything Heavy” Run
75 Power Snatches (75/55)
600 Meter “Anything Heavy” Run
50 Power Snatches (75/55)

35 min. cap